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With Awareness

Comes Choice

2020 ACTIVITIES 

WOMEN'S WELLNESS

This program is an exciting way to explore your core-beliefs and where they stem from. Typically, most of our core beliefs about ourself and our environment were developed during childhood and are now somewhat out of date !! And, as is often the case such thoughts could be holding you back from creating an abundance of what you want in your life.

Over the duration of this program, you will be asked to focus on your own unique set of values, beliefs and talents. You will be asked which of these beliefs you find helpful and which of them you don't. From there we will start to strengthing your existing talents and skills and soon you will be UNSTOPPABLE!!

Other Women's' Wellness Programs may cover:

Awareness & body language

Mindfulness - living in the moment

Value of boundaries and how to set them

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